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Be sure to check the blog for class updates and information related to Corps Fitness.

Dec. 31 New Year's Eve
5:30a Murph (CrossFit Hero Workout)
9:00a Murph (CrossFit Hero Workout)
5:30p Murph (CrossFit Hero Workout)

Jan. 1 New Year's Day
9:00a Nancy/Michael (CrossFit Hero/Girl Workout)

Jan. 2
8:00a Eva (CrossFit Girl Workout): End of Hero Week Combined Class

Corps Fitness will follow the normal class schedule the week of Christmas and will have one "Combined Efforts" class on 12/24 at 9am. Wear your Corps Fitness gear for our annual Xmas Eve picture. We are closed on 12/25 and resume the regular schedule 12/26.

Corps Fitness has become an official drop off for the 2009 US Marine Corps Toys for Tots campaign. If you would like to participate please drop off your new and packaged toy during any of the posted class times. Final day to drop off will be Dec 13th, when some of the Marines from India Battery will join us for a workout at 9am. Thank you

Sunday Special
November 22, 9am, "For the Fallen", join a group and complete reps totaling the number of soldiers killed in Iraq and Afghanistan.

Thanksgiving Class Changes
November 26, Thursday Thanksgiving Day, 8am Cadence Run & 9am Combined Class (Beginner & Advanced). No other classes that day.

November 27, Black Friday Hero WOD "Jake", 9am (Beginner & Advanced). No other classes that day.

Form Seminar

Sunday November 8

10am-noon

Learn and practice a variety of CF exercises. This is your opportunity to learn the exercises outside of the frenetic pace of class. It is HIGHLY recommended that you attend!

Corps Frightness Halloween Party

Friday October 30 2009

5:30 pm Workout (in costume optional!)

6:30 pm Party (bring your own beverage)

Costume Theme: Dead Celebrity

Visit www.crossfitberks.net for more info and to rsvp at the poll.

OCTOBER 17 8AM 4 PERSON TEAM FITNESS CHALLENGE. CLICK FOR MORE INFO

Click here to read more

SATURDAY 8/8 WILL BE A COMBINED ADVANCED/BEGINNERS CLASS AT 830AM. AFTERWARD WILL BE AN INFORMAL SOCIAL FOR PEOPLE TO MEET MEMBERS OF OTHER CLASSES. WORKOUT WILL ACCOMODATE ALL ABILITIES SO COME OUT AND GET TO KNOW THE REST OF THE MOTIVATED PEOPLE WHO MAKE CF GREAT!!