No Risk, No Reward
SUNDAY SPECIALS
February 19, 4:00pm: Sunday Special — belated My Bloody Kettlebell (Valentine) workout
February 26, 8:00am: Sunday Special
March 11, 8:00am: Sunday Special
FRIDAY NIGHT LIGHTS
February 24, 5:30pm: Friday Night Lights
March 2, 5:30pm: Friday Night Lights
March 9, 5:30pm: Friday Night Lights
6 comments
Karen says:
April 17, 2011 at 1:47 pm (UTC -5)
What’s the difference between crossfit and corps fitness?
I’ve attended 2 corps fitness classes but morning workouts
would be easier for me to get too, but I’m not sure if the
crossfit is the same thing, or should I go to the intermediate/ advanced
corps fitness instead?
Thanks Chris!
Karen
Thursday Updates » Corps Fitness - Redefining Your Fitness Limits! says:
September 1, 2011 at 5:59 am (UTC -5)
[...] CrossFit Berks Fall Contest: Friday 10/7 – Sunday 10/9. Three evening WODs to test your [...]
Monday “Did you know…?” People just like you… » Corps Fitness - Redefining Your Fitness Limits! says:
September 11, 2011 at 7:37 pm (UTC -5)
[...] up…some inspirational vids from CrossFit gyms. Now who’s not signin’ up for the Fall Contest? Corps Fitness, No Excuses. Share [...]
SteveG says:
December 13, 2011 at 6:36 am (UTC -5)
I emailed Karate Steve to let him know…he ain’t coming.
6-on-a-side (w/chaos) » Corps Fitness - Redefining Your Fitness Limits! says:
December 17, 2011 at 3:02 pm (UTC -5)
[...] Sunday Special: 12 Days Workout, 3:30P Share [...]
Thursday Updates » Corps Fitness - Redefining Your Fitness Limits! says:
February 16, 2012 at 5:31 am (UTC -5)
[...] bit down? Then here are some UPdates! 1) Sunday Special AND Friday Night Lights schedule posted on Sunday Special page. 2) NEW CF INCENTIVE posted! Simply following the blog and, in this case, learning something [...]