Our philosophy at Corps Fitness is simple. Provide an environment for people to push themselves more than they ever thought they could so they can achieve the goals they never thought possible. The instructors embody the knowledge, skill, energy and drive to ensure every time you step through our doors you will leave changed.
Chris Kaag - Owner
Chris Kaag – Owner
Group Fitness Instructor /Level 1 CrossFit Certified / Former Marine Sergeant
I went into the Marine Corps right out of high school as an overweight football player and returned lean, fit and able to take on any challenge. The philosophy that was ingrained in me changed my outlook on fitness and being active. I started Corps Fitness with the philosophy of exposing people to the motivation and self realization I experienced in boot camp. I was pushed beyond what I thought was my limit and that redefined what I knew I could accomplish. In 1998 I was diagnosed with a degenerative nerve condition and as a result of my Marine Corps experience I only became more determined to make the best of my situation. My goal with Corps Fitness and the IM ABLE Foundation is to inspire others to look inside themselves to push forward despite their challenges. No Excuses…Just MOVE!
Matt DiCintio
Matt DiCintio – Group Fitness Instructor / Kettlebell
Level 1 Group X Kettlebell Instructor; CrossFit Level 1 Trainer
Matt believes well-rounded athleticism and functional fitness optimize our overall health and the ability to perform real-life activities. By combining foundational movements in a full range of motion with speed, agility, and power, his classes draw out the complete athlete within each participant.
1 comment
STEVE WENZEL says:
May 20, 2011 at 4:36 pm (UTC -5)
Hello Chris……My name is Stephen Wenzel. One of my fellow managers knows you and will actually see you at the triathalon tomorrow…….Bill
Appler. I am contacting you about my son Devin…he is a 17 yr old junior at fleetwood and is a baseball player. He already has a scholarship at Cincinatti University and will be representing the Yankees this summer at a pro scout combine in Florida. In your opinion, would your fitness
program help him to build explosiveness for hitting etc. He needs to
put on some weight…..currently 6’1 178 lbs……scouts would like to see 185 lbs. I have read where KettleBell training could be of benefit. He needs to build forearm strength and core strength plus improve his stretching without building non flexible bulk or tearing rotator cuffs etc. Let me know what class you would recommend? Thanks, Steve